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Changement de balance: 1 kilos de différence ! 😡
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61.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 80.48g | Prot: 44.88g | Carbs: 185.77g.
Breakfast: Café, Lactel Lait Demi-Écrémé, Carrefour Discount Jus d'orange. Lunch: Salade Mixte, Picard Cabillaud Pané, Créaline Purée de Légumes Anciens. Dinner: Mandarine, Gerblé Lécithine de Soja 100, Puget Huile d'olive Vierge Extra Bio, Tomates, Salade Verte, Iglo Nuggets de Colin d'alaska . Snacks/Other: Kiwi, Thé sans Sucre, Oasis Pomme Cassis Framboise, Mandarine, Lipton Ice Tea Pêche Zéro Sucre. more...
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Losing 6.2 kg a Week
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