Weigh In record (no journal entry) for 29 March 2018
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59.6 kg
Lost so far: 6.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 87.71g | Prot: 80.26g | Carbs: 78.76g.
Breakfast: Green Hills Té, Armonia Leche Parcialmente Descremada, Palta Hass, Egran Salvado de Avena, Clara de Huevo. Lunch: Café Espresso, Lindt Chocolate 85% Cacao, Lentejas Cocidas, Costillas de Cerdo con Salsa Barbacoa. Dinner: Armonia Leche Parcialmente Descremada, Bocatti Jamón Natural Cocido, Clara de Huevo, 3 Arroyos Salvado de Avena. more...
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390 kcal
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Exercise:
Trote 9 kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 5.6 kg a Week
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monicakim23777's Weight History
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