Weigh In record (no journal entry) for 29 March 2018
|
56.1 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 22.96g | Prot: 49.15g | Carbs: 40.89g.
Breakfast: AH Doosjevol Blauwe Bes Framboos, Alpro Soya Yoghurt. Lunch: AH Doosjevol Blauwe Bes Framboos, Alpro Soya Yoghurt. Dinner: Kipfilet Bereid (Nevo), AH Snijbonen. Snacks/Other: AH Biologische Paaseitjes Puur, Kalkoen of Kipfilet (in Plakjes), Bio+ Augurken Zoetzuur, De Tuinen Psyllium Vezels, Zespri Kiwi Groen (Nevo). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|