Weigh In record (no journal entry) for 29 March 2018
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 85.53g | Prot: 138.19g | Carbs: 108.07g.
Breakfast: Творожная Запеканка Без Сахара С Изюмом, Cappuccino. Lunch: Вареная Говядина, АТБ Грибы Шампиньоны , Яготинский Сливки 15%, Potatoes (Flesh, with Salt, Boiled) . Dinner: Lettuce, Baby Carrots , Chicken Breast (Skin Not Eaten), Gouda Cheese . Snacks/Other: Novus Паштет Печеночный, Сильпо Хлеб Финский, White Chocolate, Фисташка Орех, Maxafati Финики. more...
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Losing 0.4 kg a Week
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nastuciia's Weight History
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