tiffanypl's Journal, 26 Mar 18

Weigh In record (no journal entry) for 26 March 2018
73 kg Lost so far: 2.6 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1678 kcal Fat: 44.31g | Prot: 76.24g | Carbs: 241.66g.   Breakfast: Bjorg Lait d'amande Intense Bio, Sucre, Café, Beurre (Salé), Pain Blanc Grillé. Lunch: Huile d'Olive, Saint Eloi Semoule Cuite, Épinard, Pleurote. Dinner: Activia Yaourt Figue, Pain aux Céréales, Pâturages Camembert, Champignons Cuits, Carottes Cuites, Saint Eloi Riz Basmati, Saint Eloi Lentilles Vertes, Bjorg Soja Cuisine, Saumon. more...
1855 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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tiffanypl's Weight History


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