Weigh In record (no journal entry) for 29 March 2018
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72.4 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 50.94g | Prot: 58.76g | Carbs: 194.92g.
Breakfast: Bjorg Lait d'amande Calcium Bio, Pâturages Fromage Blanc 3,2%, Graines de Chia Séchées, Banane, Jean Hervé Sirop d'agave , Amandes, Flocons d'Avoine. Dinner: La Laitière Secret de Mousse Chocolat Noir, Carrefour Pain aux Noix, Coeur de Lion Camembert, Courgette, Champignons, Risotto au Fromage. more...
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1824 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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tiffanypl's Weight History
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