Weigh In record (no journal entry) for 29 March 2018
|
87.5 kg
Lost so far: 5.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
177 kcal
|
Fat: 8.63g | Prot: 16.14g | Carbs: 11.23g.
Breakfast: Café. Lunch: Tortilla de Huevo, Freshona Mezcla de Setas. Dinner: Espinaca Cocida (de Congelados, (sin Grasa Añadida en la Cocina). Snacks/Other: Té Verde. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|