gbgdr's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
53.6 kg Lost so far: 2.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
952 kcal Fat: 27.33g | Prot: 52.76g | Carbs: 114.36g.   Breakfast: Nairns Dark Chocolate. Lunch: Mioorto Songino , Auchan Salmone Affumicato, Mioorto Songino , Esselunga Uova, Wasa Fit. Dinner: Corn Cakes (Very Low Sodium) , Le Specialità di Beppe Cavolfiore , Esselunga Fagiolini , Mioorto Songino . more...
steady weight

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gbgdr's Weight History


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