Weigh In record (no journal entry) for 29 March 2018
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54.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 87.20g | Prot: 34.74g | Carbs: 23.29g.
Breakfast: Omelete, Café, Creme Chantilly. Lunch: Abobrinha Cozida, Sadia Frango a Passarinho. Dinner: Nestlé Creme de Leite, Ovo, Café, Creme Chantilly, Canela. Snacks/Other: Belvita Biscoito Mel e Cacau. more...
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Losing 2.8 kg a Week
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Mira40tou's Weight History
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