Weigh In record (no journal entry) for 29 March 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2969 kcal
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Fat: 68.60g | Prot: 158.66g | Carbs: 409.56g.
Breakfast: Sweet Valley Himbeeren, Knusperone Haferflocken Extrazart, ESN Vegan pro Complex, Europäische Weintraubensorte. Lunch: Anker Vitalweckerl, Hofer Laugenstangerl, Alnatura Penne, SPAR Vital Bio-Kichererbsen, Mais, Garten Krone Rote Kidney-Bohnen. Dinner: Semmel, Ei, Tann Farmerschinken. Snacks/Other: Happy Harvest Nussvariation, Banane, Golden Delicious Äpfel, ESN Vegan pro Complex. more...
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Gaining 3.3 kg a Week
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