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ToscaNada
Journal
29 Mar 18
ToscaNada's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
59.6 kg
Lost so far:
8.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
894 kcal
Fat: 36.26g | Prot: 76.62g | Carbs: 64.16g.
Lunch:
Yoplait Yopa! Myrtilles, Carrefour Buddha Bol.
Dinner:
Oeuf sur le Plat, Carrefour Toasts Nature, Tarama, Haricots Verts(Congelés), Brocoli Cuit (à l'Etat Congelé).
Snacks/Other:
Alter Nutrition Alter Nutrition Whey Protéine Bio Cacao.
more...
1602 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours, Resting - 16 hours.
more...
Losing 14.7 kg a Week
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ToscaNada's Weight History
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