Weigh In record (no journal entry) for 29 March 2018
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79.2 kg
Lost so far: 10.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 36.94g | Prot: 67.59g | Carbs: 93.09g.
Breakfast: Beurre Gastronomique 16 Portions, Le Fruit, Pain Blanc, Café (Instantané). Lunch: Delisse Déli'light, Carrefour Choux de Bruxelles, Charal Steak Haché 15%, Auchan Viande des Grisons. Dinner: Delisse Déli'light, Oeuf, Marque Repère Viande des Grisons, Vin de Table Rouge. more...
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Losing 4.9 kg a Week
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