Weigh In record (no journal entry) for 29 March 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 37.04g | Prot: 47.97g | Carbs: 36.06g.
Breakfast: Плавленый Сыр Американский или Чеддер, Хлебец, Кофе с Молоком. Lunch: Дикий Атлантический Лосось, Суп с Фрикадельками, Котлета Домашняя. Snacks/Other: Красные Вишни. more...
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Losing 5.6 kg a Week
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ханукаева's Weight History
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