Weigh In record (no journal entry) for 29 March 2018
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 23.17g | Prot: 16.61g | Carbs: 126.59g.
Breakfast: Бабаевский Элитный 75% Какао, Изюм (без Косточек), Соленья, Огурец (с Кожурой), Картофель Отварной. Snacks/Other: Хрустим Сухарики Багет Томат и Зелень. more...
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Losing 1.6 kg a Week
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