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chloe0091621
Journal
29 Mar 18
chloe0091621's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
77.8 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
1621 kcal
Fat: 60.86g | Prot: 64.56g | Carbs: 209.59g.
Breakfast:
番薯/地瓜(去皮,水煮), 香蕉.
Lunch:
地瓜葉, 油豆腐, 豬肝連, 米粉.
more...
1903 kcal
Exercise:
Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes.
more...
steady weight
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chloe0091621's Weight History
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