Weigh In record (no journal entry) for 29 March 2018
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68.3 kg
Lost so far: 46.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 29.01g | Prot: 93.27g | Carbs: 154.54g.
Breakfast: Кофе с Молоком, Food Master Био с, Отруби Хрустящие Пшеничные Elmika. Lunch: Куриное Филе, Чечевица. Dinner: Рахат на Здоровье. Snacks/Other: Банан, Belvita Печенье Belvita. more...
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Losing 2.1 kg a Week
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Гульжан Мухамеджанова's Weight History
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