Weigh In record (no journal entry) for 09 March 2018
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95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 77.89g | Prot: 61.83g | Carbs: 285.86g.
Breakfast: Ryvita Original Crispbread, Black Tea, Bananas , Philadelphia Light Cream Cheese. Lunch: Apples , Water , Tesco Orange Squash, Green Peas , Cucumber (with Peel) , Fish and Chips. Dinner: Boiled Egg, Brownie without Icing, Tesco Cucumber, Broccoli . Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) , Tesco Clear Honey, Tesco Lightly Salted Rice Cake, Domino's Pizza Garlic & Herb Dip, Plain Bread Sticks , Tap Water, Tesco Lightly Salted Rice Cake, Twinings Pure Peppermint Tea, Coffee, Clementines . more...
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