Weigh In record (no journal entry) for 29 March 2018
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82.9 kg
Lost so far: 0 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 25.32g | Prot: 56.39g | Carbs: 126.56g.
Breakfast: 紐崔萊 營養代餐（bodykey）. Lunch: 阿華田 (Ovaltine) 巧克力麥芽飲品, 紐崔萊 營養代餐（bodykey）. Dinner: 桂格(Quaker) 五穀飯, 花椰菜, 豬心. Snacks/Other: nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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steady weight
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kelly201036's Weight History
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