Weigh In record (no journal entry) for 28 March 2018
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92.5 kg
Lost so far: 34.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 41.39g | Prot: 31.33g | Carbs: 175.04g.
Breakfast: Caffè Espresso, Eridania Zucchero di Canna, Miele, Mulino Bianco Fette Biscottate le Integrali, Mela. Lunch: Carrefour Crackers al Rosmarino, Valsolata Carne in Gelatina. Dinner: Banane, Arance, Insalata Mista, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Carrefour Zuppa di Verdure, Legumi e Cereali. Snacks/Other: Amica Chips La Classica, Colussi Granturchese. more...
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Losing 1.0 kg a Week
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FrancescoM77's Weight History
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