Weigh In record (no journal entry) for 28 March 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 38.12g | Prot: 60.17g | Carbs: 117.11g.
Lunch: La Cuisine des Saveurs Endives au Jambon. Dinner: Bénédicta Sauce Crudités Nature, Oeuf, Yoplait Panier de Yoplait, Coraya Surimi, Petit Navire Thon au Naturel, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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