Weigh In record (no journal entry) for 28 March 2018
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 21.25g | Prot: 224.38g | Carbs: 145.41g.
Breakfast: Isopure Proteina, MIEL PURA, Quaker Avena Instantánea, Clara de Huevo. Lunch: Arroz Yamani, Pan Blanco, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: ISOCASEINA Caseina, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Avena Instantánea, Clara de Huevo, Isopure Proteina, Kiwi. more...
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Losing 4.9 kg a Week
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Daniel.8000's Weight History
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