Weigh In record (no journal entry) for 28 March 2018
|
57.9 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 30.19g | Prot: 43.72g | Carbs: 57.48g.
Lunch: Camil Feijão Carioca Temperado Cozido, Abacate, Batata Doce Cozida, Ovo Cozido, Cenouras. Dinner: Costeleta de Porco, Cenouras Cozidas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Batata Doce. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandafernand's Weight History
|