Weigh In record (no journal entry) for 28 March 2018
|
60.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 90.69g | Prot: 101.01g | Carbs: 121.34g.
Breakfast: Clara de Huevo, Egran Salvado de Avena, Palta Hass, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: La Serenísima Leche Descremada, Café Espresso. Dinner: Lechuga, Lentejas Cocidas, Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Clara de Huevo, Café Espresso, Armonia Leche Parcialmente Descremada. more...
|
|
390 kcal
|
Exercise:
Trote 9 kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|