Weigh In record (no journal entry) for 28 March 2018
|
82 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 44.39g | Prot: 42.47g | Carbs: 149.85g.
Breakfast: Chocolate Chip Muffin. Lunch: Chicken Noodle Stir Fry, White Rice. Dinner: Shumai Dumpling. Snacks/Other: Bread Stuffing, Chitato Rasa Sapi Panggang. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs.Tambunan's Weight History
|