Weigh In record (no journal entry) for 28 March 2018
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 36.97g | Prot: 53.68g | Carbs: 133.72g.
Lunch: 雞腿（烤製或烘焙）. Dinner: 蛋炒飯. Snacks/Other: 梅汁, 無糖豆漿. more...
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Losing 4.2 kg a Week
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whoisaha's Weight History
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