Weigh In record (no journal entry) for 28 March 2018
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76.5 kg
Lost so far: 18.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 61.04g | Prot: 66.21g | Carbs: 182.49g.
Breakfast: Шоколадный Торт (без Глазури), Сыр Российский, Чай с Молоком, Овсяноблин. Lunch: Хлеб Черный, Брест-Литовск Сметана 20%, Ленивые Голубцы. Snacks/Other: Гречневая Каша с Молоком. more...
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Losing 2.8 kg a Week
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iralapina's Weight History
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