Weigh In record (no journal entry) for 28 March 2018
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62.2 kg
Lost so far: 2.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 57.20g | Prot: 23.75g | Carbs: 145.13g.
Breakfast: Финик, Чай с Сахаром, Азбука Вкуса Крекеры Ржаные. Lunch: Шоколад, Кофе, Капустный Салат, Суп Овощной, Гречка Отварная. Dinner: Чай с Лимоном и Сахаром, Суп Грибной, Шоколад, Майонез. Snacks/Other: Финик, Миндаль. more...
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1979 kcal
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Exercise:
Working - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Tanjalebedeva's Weight History
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