Weigh In record (no journal entry) for 28 March 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 77.32g | Prot: 250.46g | Carbs: 229.11g.
Breakfast: 麵筋, 即食燕麥粥. Lunch: 烤豬肉, 白米（中粒米，煮熟）. Dinner: 水煮蛋, 雞胸肉（不吃皮）, 豬里肉（全塊，瘦肉）, 玉米筍, A菜, 高麗菜. Snacks/Other: 米脆餅, 樂事 洋芋片, 番石榴, 油炸豆腐, 貢丸湯. more...
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2276 kcal
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Exercise:
Rock Climbing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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chloe0091621's Weight History
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