Weigh In record (no journal entry) for 28 March 2018
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85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 13.30g | Prot: 32.11g | Carbs: 110.70g.
Breakfast: Té (Infusión). Lunch: Gallo Arroz Largo Fino, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Ensalada de Frutas. Snacks/Other: Lactal Pan Lactal Salvado. more...
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Losing 0.4 kg a Week
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Gastonpaglilla's Weight History
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