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DeiseMedeiros
Journal
27 Mar 18
DeiseMedeiros's Journal, 27 Mar 18
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Weigh In record (no journal entry) for 27 March 2018
68.6 kg
Lost so far:
25.5 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
761 kcal
Fat: 33.69g | Prot: 42.13g | Carbs: 74.88g.
Lunch:
Embaré Bala de Caramelo.
Dinner:
Neugebauer Chocolate Preto e Branco, Repolho Verde, Repolho-Roxo, Frango Grelhado.
Snacks/Other:
Sanduíche de Presunto e Queijo.
more...
2217 kcal
Exercise:
Hiking - 21 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Treadmill - 30 minutes, Bike Machine (Cycling) - 20 minutes.
more...
Losing 0.8 kg a Week
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DeiseMedeiros's Weight History
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