cocoaz77's Journal, 28 Mar 18

cocoaz77's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2018

59 kg Lost so far: 8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

662 kcal

Fat: 19.67g | Prot: 38.71g | Carbs: 80.82g. Lunch: 우유, 켈로그사 아몬드 푸레이크. Dinner: 닭볶음탕, 밥. Snacks/Other: 아이스 아메리카노. more...

2874 kcal

Exercise: Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Grocery Shopping - 11 hours, Resting - 4 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cocoaz77's Weight History

View Complete History

cocoaz77's Journal, 28 Mar 18

Submit a Comment

cocoaz77's Weight History