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BarbaraSouza02
Journal
27 Mar 18
BarbaraSouza02's Journal, 27 Mar 18
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Weigh In record (no journal entry) for 27 March 2018
53.5 kg
Lost so far:
3.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
1292 kcal
Fat: 47.20g | Prot: 44.50g | Carbs: 185.75g.
Breakfast:
Ferrero Ferrero Rocher (2), Melancia.
Lunch:
Arroz Branco (Cozido), Amoras (Não Adocicado, Congelado).
Dinner:
Soja Cozida (Cozinhado sem Gordura Adicionada).
Snacks/Other:
Alface de Folha Verde, Banana-Maçã, Tomates.
more...
262 kcal
Exercise:
Swimming (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.4 kg a Week
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BarbaraSouza02's Weight History
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