sehunseokjin's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
51.3 kg Lost so far: 1 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
970 kcal Fat: 31.09g | Prot: 41.67g | Carbs: 136.53g.   Breakfast: Banana, Green Tea, Granix Galletas Cereal. Lunch: Dia Supremas de Pollo, Maglia Ensalada Primavera , Kiwi Fruit. Dinner: Chunky Style Beef Vegetable Stew Type Soup with Rice, Grido Helado. Snacks/Other: SanCor Queso Danbo Light, Fargo Pan Mix Cereal, Cabaña Argentina Jamon Cocido, Hellmann's Mayonesa Light, Green Tea, Strawberries. more...
1654 kcal Exercise: Power Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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sehunseokjin's Weight History


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