Weigh In record (no journal entry) for 27 March 2018
|
52 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 23.32g | Prot: 80.89g | Carbs: 143.24g.
Breakfast: Don Satur Bizcocho Dulce, Apple, Verónica Queso Cuartirolo Descremado, la Serenísima Leche Protein, Le-Fit Mantequilla de Maní, Granix Fiesta Galletas Surtidas, Dulri Cacao en Polvo con Stevia, Hausbrot Pan Cuatro Cereales. Lunch: Almonds , Dia Gelatina Light, Brussels Sprouts, Knorr Salsa Lista Filetto, Spanish Grilled Hake, Tomatoes, la Serenísima Leche Protein, Lettuce, Savora Savora. Dinner: Verónica Queso Cuartirolo Descremado, Savora Savora, Egg White, Tomatoes, la Serenísima Leche Protein. Snacks/Other: Banana, Dulri Cacao en Polvo con Stevia, La Serenísima Leche Descremada en Polvo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chungara's Weight History
|