katiabecerrakon's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
59.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
2274 kcal Fat: 86.04g | Prot: 140.67g | Carbs: 244.11g.   Breakfast: Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Yoplait Yogurt Estilo Griego, Aladino Crema de Cacahuate Crunchy, Fresas, Papaya, Melón, Granola. Lunch: Entrecot, Betabel, Ocean Spray Arándanos Deshidratados, Espinacas, Espárragos, Fresas, Lechuga, Camote, Aguacate. Dinner: Svetia Stevia, Fresas, Betabel, Espinacas, Lechuga, Aguacate, Salmón. Snacks/Other: Peras, AdeS Leche de Soya Cero Azucar, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados, Plátano. more...
Losing 5.6 kg a Week

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katiabecerrakon's Weight History


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