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ОТ-73
ОБ-94
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 21.02g | Prot: 37.29g | Carbs: 127.26g.
Breakfast: Кофе, Цветная Капуста с Яйцом, Курица Вареная, Гречка Отварная, Чай, Яблоко. Lunch: Кофе, Банан. Dinner: Кефир 1%, Смузи. Snacks/Other: Solgar Рыбий Жир - Omega 3. more...
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steady weight
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tetyanademch8's Weight History
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