Weigh In record (no journal entry) for 27 March 2018
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70.4 kg
Lost so far: 14.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 81.56g | Prot: 51.91g | Carbs: 170.74g.
Breakfast: Navels Oranges , Green Tea, Poached Egg, Bacon, Rye Bread. Lunch: Kroger Walnut Halves & Pieces, Hershey's Almond Joy. Dinner: Safeway Select Almond & Honey Granola, Silk Vanilla Soy Yogurt, Cooked Mushrooms (Fat Added in Cooking), Brown Rice, Prawns. Snacks/Other: LU Le Petit Ecolier Cookies, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 5.7 kg a Week
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margueritem's Weight History
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