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Olivierplus
Journal
27 Mar 18
Olivierplus's Journal, 27 Mar 18
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Weigh In record (no journal entry) for 27 March 2018
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2018:
790 kcal
Fat: 31.88g | Prot: 38.44g | Carbs: 88.95g.
Lunch:
Ebly Blé Cuit, Marie Tarte aux Poireaux.
Dinner:
La Cuisine des Saveurs Endives au Jambon, Yoplait Panier de Yoplait.
Snacks/Other:
Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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