Weigh In record (no journal entry) for 27 March 2018
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60.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 37.55g | Prot: 131.03g | Carbs: 160.55g.
Breakfast: Verdura Hervida, Arroz Blanco, Carne de Pavo, Clara de Huevo, Yoplait Yogurt Griego sin Azúcar, Santa Clara Leche Deslactosada Light. Lunch: Verdura Hervida, Arroz Blanco, Pechuga de Pollo. Dinner: Cuetara Galletas con Canela, Nopalia Tortillas de Nopal (14g), Queso Fresco, Clara de Huevo. Snacks/Other: Pan Dulce. more...
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Losing 1.4 kg a Week
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abrilmood's Weight History
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