Weigh In record (no journal entry) for 27 March 2018
|
65.1 kg
Lost so far: 3.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 65.56g | Prot: 67.67g | Carbs: 46.10g.
Breakfast: Catupiry Requeijão Cremoso, Carrefour Pão Caseiro. Lunch: Suflê de Legumes, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Kibe Frito. Snacks/Other: Kinder Chocolate, President Queijo Mussarela. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izazuanazzi's Weight History
|