Weigh In record (no journal entry) for 27 March 2018
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92.7 kg
Lost so far: 7.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 9.49g | Prot: 63.40g | Carbs: 7.13g.
Breakfast: Água, Café (Infusão). Lunch: Vigor Iogurte Grego Zero, Sadia Presunto Cozido Magro. Dinner: Filé de Frango Grelhado, Alface. Snacks/Other: Acqua Panna Água Mineral sem Gás. more...
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Losing 6.3 kg a Week
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natysc32's Weight History
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