Weigh In record (no journal entry) for 27 March 2018
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 69.52g | Prot: 62.04g | Carbs: 111.16g.
Breakfast: Nestlé Lollo , Nestlé Chocolate Meio Amargo Classic, Salada Vinagrete, Limão, Azeite de Oliva Extra-Virgem, Peito de Frango, Mamão Papaia, Mabel Rosquinha de Coco, Queijo Parmesão (Ralado), Queijo Parmesão (Ralado), Cebola, Tomates, Ovo (Inteiro), Ovo Mexido. more...
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Losing 8.4 kg a Week
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Derodriguues's Weight History
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