Weigh In record (no journal entry) for 27 March 2018
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77 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 52.34g | Prot: 57.73g | Carbs: 164.88g.
Breakfast: Muz. Lunch: Makarna, Terbiyeli Köfte. Dinner: Bol Bol Mayonez, Bol Bol Ketçap, Kepekli Sandviç Ekmeği, Tavuk Pirzola. Snacks/Other: Badem, Nescafe 3 Ü 1 Arada. more...
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Gaining 1.9 kg a Week
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ayten.sonmez's Weight History
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