Weigh In record (no journal entry) for 27 March 2018
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 76.64g | Prot: 136.24g | Carbs: 32.14g.
Breakfast: Amêndoas. Lunch: Cenouras Cozidas, Couve Refogada, Coxa de Frango (Pele Não Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Kibon Sorvete Zero Açúcar, Alface, Tomates Cereja, Azeite de Oliva Extra-Virgem, Copacol Filé de Tilápia Congelado, Ovo Frito, Ovo Cozido. Snacks/Other: Café, Patinho. more...
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Losing 3.5 kg a Week
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Anne Luise's Weight History
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