Nusti's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

68.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

1614 kcal

Fat: 66.97g | Prot: 60.24g | Carbs: 197.08g. Breakfast: Thé Présucré avec du Sucre. Lunch: Quinoa, Fromage, Pain Blanc, Poulet (Pané et Frit). Dinner: Fromage de Chèvre, Weight Watchers Ravioli au Saumon, Crème Fraîche Épaisse, Glace. more...

2035 kcal

Exercise: Shopping - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...

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Nusti's Journal, 21 Mar 18

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Nusti's Weight History