svalerie1's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
58.9 kg Lost so far: 9.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
778 kcal Fat: 33.04g | Prot: 24.90g | Carbs: 100.32g.   Breakfast: Beurre, Café, Pain Complet, Lactel Lait Écrémé Matin Léger. Lunch: Vinaigrette, Poivrons Verts, Tomates, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Oeuf sur le Plat, Auchan Ratatouille, Riz Basmati (Cuit). Dinner: Vinaigrette, Carottes, Auchan Ratatouille, Riz Basmati (Cuit), Poivrons, Poireau Cuit, Oeuf sur le Plat. Snacks/Other: Pommes. more...
Losing 1.5 kg a Week

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svalerie1's Weight History


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