Weigh In record (no journal entry) for 27 March 2018
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105 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 78.44g | Prot: 66.20g | Carbs: 194.85g.
Breakfast: Möhren, Tee mit Zucker vorgesüßt, Desira Duo Vla. Lunch: Schmalz, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Beste Ernte Delikatess Apfelrotkohl, Hartmann Mini-Frikadellen Fettreduziert. Dinner: Erdinger Alkoholfrei (Flasche), Mischkornbrot, Käse. Snacks/Other: Käse. more...
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steady weight
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benden20's Weight History
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