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加油，體重計的指數開始下降了
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77.4 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 36.72g | Prot: 113.54g | Carbs: 225.19g.
Breakfast: 黑糖饅頭. Lunch: 芭樂, 青菜, 雞胸肉（不吃皮）, 荷包蛋, 餛飩, 豬肝. Dinner: 芭樂, 棗子. Snacks/Other: 海綿蛋糕, 潤餅. more...
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2869 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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chloe0091621's Weight History
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