Katarina216's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
63.6 kg Lost so far: 3 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
727 kcal Fat: 30.05g | Prot: 67.24g | Carbs: 45.91g.   Breakfast: Мясновъ Молоко 3,2%, Плеза Льняная Каша. Lunch: Куриная Грудка Отварная, Салат Овощной с Маслом. Dinner: Кофе с Сахаром. Snacks/Other: Яблоко, Куриная Грудка Отварная. more...
1883 kcal Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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Katarina216's Weight History


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