Weigh In record (no journal entry) for 27 March 2018
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 21.76g | Prot: 25.94g | Carbs: 115.68g.
Breakfast: Изюм, Кофе, Корица, Овсянка, Яблоко, Банан. Lunch: Чай, Зеленое Яблоко. Dinner: Грецкие Орехи, Нототения, Цветная Капуста с Яйцом, Приготовленная Морковь. Snacks/Other: Solgar Рыбий Жир - Omega 3. more...
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1847 kcal
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Exercise:
Stretching (yoga) - 1 hour, Sauna - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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tetyanademch8's Weight History
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